Seeds, sunflower seed kernels from shell, dry roasted, with salt added

Nutrition Facts

Per serving (100 g)

546
Calories
19.3g
Protein
15.3g
Carbs
49.8g
Fat

Detailed Breakdown

Fiber 9.00 g 32% DV
Sugar 2.73 g 5% DV
Saturated Fat 5.22 g 26% DV
Sodium 6,008.00 mg 261% DV
Vitamin A 9.00 IU 0% DV
Vitamin C 1.40 mg 2% DV
Calcium 70.00 mg 7% DV
Iron 3.80 mg 21% DV
Potassium 850.00 mg 18% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.