Snacks, beef sticks, smoked
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Saturated Fat | 20.80 g | 104% DV |
| Cholesterol | 133.00 mg | 44% DV |
| Sodium | 1,531.00 mg | 67% DV |
| Vitamin A | 250.00 IU | 5% DV |
| Vitamin C | 6.80 mg | 8% DV |
| Calcium | 68.00 mg | 7% DV |
| Iron | 3.40 mg | 19% DV |
| Potassium | 257.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Snacks, beef sticks, smoked Nutrition
Per serving of 100g, Snacks, beef sticks, smoked provides 550 calories with a macronutrient split of roughly 16% protein, 4% carbohydrates, and 81% fat. This makes it a fat-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, beef sticks, smoked stands out for its high protein content (21.5g) — relevant for muscle recovery and satiety; high sodium (1,531mg, ~67% DV) — mind portions if monitoring blood pressure; iron content (3.4mg) — supports oxygen transport.
How it fits in a balanced diet: Fat provides most of the calories (81%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.