Seeds, sesame seeds, whole, dried

Nutrition Facts

Per serving (100 g)

573
Calories
17.7g
Protein
23.5g
Carbs
49.7g
Fat

Detailed Breakdown

Fiber 11.80 g 42% DV
Sugar 0.30 g 1% DV
Saturated Fat 6.96 g 35% DV
Sodium 11.00 mg 0% DV
Vitamin A 9.00 IU 0% DV
Calcium 975.00 mg 98% DV
Iron 14.55 mg 81% DV
Potassium 468.00 mg 10% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.