Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 2,665
Category: Macro
Rank Food Category Fat % DV
#271 POPEYES, Fried Chicken, Mild, Skin and Breading 32.32 g 41%
#272 Snacks, granola bar, with coconut, chocolate coated 32.20 g 41%
#273 Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds 31.90 g 41%
#274 Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds 31.90 g 41%
#275 Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) 31.80 g 41%
#276 Snacks, pork skins, barbecue-flavor 31.80 g 41%
#277 Nuts, acorns, dried 31.41 g 40%
#278 Candies, crispy bar with peanut butter filling 31.34 g 40%
#279 Snacks, pork skins, plain 31.30 g 40%
#280 Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter 31.10 g 40%
#281 Snacks, potato chips, barbecue-flavor 31.06 g 40%
#282 Cookies, peanut butter, commercially prepared, sugar free 31.03 g 40%
#283 Seeds, chia seeds, dried 30.74 g 39%
#284 Candies, REESE'S Peanut Butter Cups 30.53 g 39%
#285 Tofu, dried-frozen (koyadofu) 30.34 g 39%
#286 Luncheon meat, pork, canned 30.30 g 39%
#287 Popcorn, microwave, regular (butter) flavor, made with palm oil 30.22 g 39%
#288 Fish, salmon, king, chinook, smoked, brined (Alaska Native) 30.00 g 38%
#289 Candies, dark chocolate coated coffee beans 30.00 g 38%
#290 Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS 29.81 g 38%
#291 Candies, confectioner's coating, peanut butter 29.80 g 38%
#292 Candies, semisweet chocolate, made with butter 29.70 g 38%
#293 Snacks, plantain chips, salted 29.59 g 38%
#294 Snacks, trail mix, regular 29.40 g 38%
#295 Snacks, trail mix, regular, unsalted 29.40 g 38%
#296 Fast Foods, Fried Chicken, Skin and breading from all pieces 29.22 g 37%
#297 Chicken, broilers or fryers, back, meat and skin, raw 28.74 g 37%
#298 Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack 28.57 g 37%
#299 Duck, domesticated, meat and skin, cooked, roasted 28.35 g 36%
#300 Snacks, popcorn, home-prepared, oil-popped, unsalted 28.10 g 36%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.