Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 2,861
Category: Macro
Rank Food Category Fat % DV
#2131 Fish, cod, Atlantic, raw 0.67 g 1%
#2132 Sauce, barbecue, BULL'S-EYE, original 0.67 g 1%
#2133 Fish, cod, Atlantic, wild caught, raw 0.67 g 1%
#2134 Arugula, raw 0.66 g 1%
#2135 Grapefruit juice, white, canned or bottled, unsweetened 0.66 g 1%
#2136 Asparagus, canned, drained solids 0.65 g 1%
#2137 Egg, white, dried 0.65 g 1%
#2138 Jackfruit, raw 0.64 g 1%
#2139 Kiwifruit (kiwi), green, peeled, raw 0.64 g 1%
#2140 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) 0.64 g 1%
#2141 Fish, ling, raw 0.64 g 1%
#2142 Basil, fresh 0.64 g 1%
#2143 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY 0.64 g 1%
#2144 Sauce, barbecue 0.63 g 1%
#2145 Potatoes, hash brown, frozen, plain, unprepared 0.62 g 1%
#2146 Apricots, dehydrated (low-moisture), sulfured, uncooked 0.62 g 1%
#2147 Sauce, barbecue, KRAFT, original 0.62 g 1%
#2148 Soup, egg drop, Chinese restaurant 0.61 g 1%
#2149 Frozen novelties, No Sugar Added CREAMSICLE Pops 0.61 g 1%
#2150 Collards, raw 0.61 g 1%
#2151 Guavas, strawberry, raw 0.60 g 1%
#2152 Sauce, peppers, hot, chili, mature red, canned 0.60 g 1%
#2153 Blackberry juice, canned 0.60 g 1%
#2154 Fish broth 0.60 g 1%
#2155 Snacks, potato chips, fat free, salted 0.60 g 1%
#2156 Babyfood, vegetable, butternut squash and corn 0.60 g 1%
#2157 Custard-apple, (bullock's-heart), raw 0.60 g 1%
#2158 Broadbeans, immature seeds, raw 0.60 g 1%
#2159 Halibut, frozen, wild caught 0.59 g 1%
#2160 Fish, tuna, yellowfin, fresh, cooked, dry heat 0.59 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.