Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.50 g | 5% DV |
| Sugar | 4.46 g | 9% DV |
| Saturated Fat | 4.07 g | 20% DV |
| Trans Fat | 3.77 g | 0% DV |
| Cholesterol | 3.00 mg | 1% DV |
| Sodium | 1,295.00 mg | 56% DV |
| Vitamin A | 7.00 IU | 0% DV |
| Vitamin C | 0.20 mg | 0% DV |
| Calcium | 168.00 mg | 17% DV |
| Iron | 4.06 mg | 23% DV |
| Potassium | 212.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry Nutrition
Per serving of 100g, Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry provides 388 calories with a macronutrient split of roughly 8% protein, 61% carbohydrates, and 31% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baked Goods category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry stands out for its moderate protein (7.8g) — useful in mixed meals; high sodium (1,295mg, ~56% DV) — mind portions if monitoring blood pressure; notable calcium (168mg) — bone health; iron content (4.1mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (61%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.