Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#2071 CORN OIL Other 14.00 g 18%
#2072 POPPY SEED DRESSING, POPPY SEED Other 14.00 g 18%
#2073 CORN OIL Other 14.00 g 18%
#2074 Cake, pound, commercially prepared, butter (includes fresh and frozen) Baked Goods 13.96 g 18%
#2075 Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust Fast Food 13.95 g 18%
#2076 Fast foods, chicken tenders Fast Food 13.95 g 18%
#2077 Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted Meat & Poultry 13.95 g 18%
#2078 School Lunch, chicken patty, whole grain breaded Fast Food 13.93 g 18%
#2079 WEND'YS, Crispy Chicken Sandwich Fast Food 13.93 g 18%
#2080 BUTTER FLAVORED POPCORN OIL, BUTTER Other 13.90 g 18%
#2081 Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) Meat & Poultry 13.90 g 18%
#2082 Luncheon meat, pork and chicken, minced, canned, includes Spam Lite Meat & Poultry 13.90 g 18%
#2083 Soup, bouillon cubes and granules, low sodium, dry Condiments & Sauces 13.89 g 18%
#2084 Fish, mackerel, Atlantic, raw Seafood & Fish 13.89 g 18%
#2085 Soup, chicken broth or bouillon, dry Condiments & Sauces 13.88 g 18%
#2086 Fish, herring, Pacific, raw Seafood & Fish 13.88 g 18%
#2087 Chicken, broiler, rotisserie, BBQ, back meat only Meat & Poultry 13.87 g 18%
#2088 PIZZA HUT 14" Sausage Pizza, Pan Crust Fast Food 13.85 g 18%
#2089 Fish, halibut, Greenland, raw Seafood & Fish 13.84 g 18%
#2090 Sauce, homemade, white, thick Condiments & Sauces 13.83 g 18%
#2091 Fish, shark, mixed species, cooked, batter-dipped and fried Seafood & Fish 13.82 g 18%
#2092 Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted Meat & Poultry 13.81 g 18%
#2093 SUNFLOWER OIL & AVOCADO OIL Other 13.80 g 18%
#2094 SUNFLOWER OIL & AVOCADO PREMIUM OIL Other 13.80 g 18%
#2095 Kellogg's Licensed Frozen Meals Huevos Rancheros 8oz Other 13.80 g 18%
#2096 Cake, gingerbread, dry mix Baked Goods 13.80 g 18%
#2097 Turkey, retail parts, wing, meat and skin, raw Meat & Poultry 13.79 g 18%
#2098 Egg, duck, whole, fresh, raw Dairy & Eggs 13.77 g 18%
#2099 Crackers, milk Baked Goods 13.77 g 18%
#2100 Fish, shad, american, raw Seafood & Fish 13.77 g 18%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.