Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 2,861
Category: Macro
Rank Food Category Fat % DV
#2071 Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables 0.81 g 1%
#2072 Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables 0.81 g 1%
#2073 Fish, burbot, raw Seafood & Fish 0.81 g 1%
#2074 Borage, cooked, boiled, drained, with salt Vegetables 0.81 g 1%
#2075 Borage, cooked, boiled, drained, without salt Vegetables 0.81 g 1%
#2076 Soup, stock, fish, home-prepared Condiments & Sauces 0.81 g 1%
#2077 Babyfood, mixed fruit yogurt, strained Baby Food 0.80 g 1%
#2078 Fish, herring eggs on giant kelp, Pacific (Alaska Native) Other 0.80 g 1%
#2079 Frozen yogurts, chocolate, nonfat milk, sweetened without sugar Snacks & Sweets 0.80 g 1%
#2080 Fish, lingcod, meat, raw (Alaska Native) Other 0.80 g 1%
#2081 Babyfood, mixed fruit juice with low fat yogurt Baby Food 0.80 g 1%
#2082 Babyfood, dinner, vegetables and dumplings and beef, junior Baby Food 0.80 g 1%
#2083 Cake, angelfood, commercially prepared Baked Goods 0.80 g 1%
#2084 Soup, vegetarian vegetable, canned, prepared with equal volume water Condiments & Sauces 0.79 g 1%
#2085 Soup, vegetable with beef broth, canned, prepared with equal volume water Condiments & Sauces 0.78 g 1%
#2086 Corn, sweet, white, frozen, kernels on cob, unprepared Vegetables 0.78 g 1%
#2087 Corn, sweet, yellow, frozen, kernels on cob, unprepared Vegetables 0.78 g 1%
#2088 Milk, dry, nonfat, regular, with added vitamin A and vitamin D Dairy & Eggs 0.77 g 1%
#2089 Collards, raw Vegetables 0.77 g 1%
#2090 Broccoli, chinese, raw Vegetables 0.76 g 1%
#2091 Sauce, ready-to-serve, pepper, TABASCO Condiments & Sauces 0.76 g 1%
#2092 Soup, vegetable beef, canned, prepared with equal volume water Condiments & Sauces 0.76 g 1%
#2093 Tomato products, canned, sauce, with onions, green peppers, and celery Vegetables 0.74 g 1%
#2094 Game meat, moose, raw Meat & Poultry 0.74 g 1%
#2095 Spices, garlic powder Spices & Herbs 0.73 g 1%
#2096 Beans, fava, in pod, raw Vegetables 0.73 g 1%
#2097 Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits 0.73 g 1%
#2098 Spearmint, fresh Spices & Herbs 0.73 g 1%
#2099 Soup, chicken and vegetable, canned, ready-to-serve Condiments & Sauces 0.73 g 1%
#2100 Chives, raw Vegetables 0.73 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.