Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#2101 Cake, gingerbread, dry mix Baked Goods 13.80 g 18%
#2102 Turkey, retail parts, wing, meat and skin, raw Meat & Poultry 13.79 g 18%
#2103 Egg, duck, whole, fresh, raw Dairy & Eggs 13.77 g 18%
#2104 Crackers, milk Baked Goods 13.77 g 18%
#2105 Fish, shad, american, raw Seafood & Fish 13.77 g 18%
#2106 Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour Meat & Poultry 13.72 g 18%
#2107 Candies, fudge, vanilla with nuts Snacks & Sweets 13.69 g 18%
#2108 Walrus, meat, raw (Alaska Native) Other 13.60 g 17%
#2109 Chicken, broilers or fryers, meat and skin, cooked, roasted Meat & Poultry 13.60 g 17%
#2110 Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise Fast Food 13.59 g 17%
#2111 Chicken tenders, breaded, frozen, prepared Prepared Meals 13.58 g 17%
#2112 Restaurant, Chinese, lemon chicken Fast Food 13.55 g 17%
#2113 Bratwurst, pork, beef and turkey, lite, smoked Meat & Poultry 13.53 g 17%
#2114 Poultry salad sandwich spread Meat & Poultry 13.52 g 17%
#2115 Morningstar Farms Entrees Spicy Black Bean 9oz Other 13.50 g 17%
#2116 PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust Fast Food 13.50 g 17%
#2117 Snacks, crisped rice bar, chocolate chip Snacks & Sweets 13.50 g 17%
#2118 Cream substitute, flavored, liquid Dairy & Eggs 13.50 g 17%
#2119 SALMON HAPPY FISH, SALMON Other 13.50 g 17%
#2120 Salad dressing, french dressing, reduced fat, without salt Oils & Fats 13.46 g 17%
#2121 Fish, whitefish, dried (Alaska Native) Other 13.44 g 17%
#2122 Fish, salmon, Atlantic, farmed, raw Seafood & Fish 13.42 g 17%
#2123 Game meat, bear, cooked, simmered Meat & Poultry 13.39 g 17%
#2124 Chicken, roasting, meat and skin, cooked, roasted Meat & Poultry 13.39 g 17%
#2125 Fish, salmon, chinook, cooked, dry heat Seafood & Fish 13.38 g 17%
#2126 Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw Meat & Poultry 13.37 g 17%
#2127 Chicken, thigh, meat and skin, raw Meat & Poultry 13.35 g 17%
#2128 Crackers, snack, Goya Crackers Baked Goods 13.35 g 17%
#2129 Fish, catfish, channel, cooked, breaded and fried Seafood & Fish 13.33 g 17%
#2130 Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce Fast Food 13.30 g 17%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.