Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#2101 Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour 13.72 g 18%
#2102 Candies, fudge, vanilla with nuts 13.69 g 18%
#2103 Walrus, meat, raw (Alaska Native) 13.60 g 17%
#2104 Chicken, broilers or fryers, meat and skin, cooked, roasted 13.60 g 17%
#2105 Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise 13.59 g 17%
#2106 Chicken tenders, breaded, frozen, prepared 13.58 g 17%
#2107 Restaurant, Chinese, lemon chicken 13.55 g 17%
#2108 Bratwurst, pork, beef and turkey, lite, smoked 13.53 g 17%
#2109 Poultry salad sandwich spread 13.52 g 17%
#2110 Morningstar Farms Entrees Spicy Black Bean 9oz 13.50 g 17%
#2111 PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust 13.50 g 17%
#2112 Snacks, crisped rice bar, chocolate chip 13.50 g 17%
#2113 Cream substitute, flavored, liquid 13.50 g 17%
#2114 SALMON HAPPY FISH, SALMON 13.50 g 17%
#2115 Salad dressing, french dressing, reduced fat, without salt 13.46 g 17%
#2116 Fish, whitefish, dried (Alaska Native) 13.44 g 17%
#2117 Fish, salmon, Atlantic, farmed, raw 13.42 g 17%
#2118 Game meat, bear, cooked, simmered 13.39 g 17%
#2119 Chicken, roasting, meat and skin, cooked, roasted 13.39 g 17%
#2120 Fish, salmon, chinook, cooked, dry heat 13.38 g 17%
#2121 Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw 13.37 g 17%
#2122 Chicken, thigh, meat and skin, raw 13.35 g 17%
#2123 Crackers, snack, Goya Crackers 13.35 g 17%
#2124 Fish, catfish, channel, cooked, breaded and fried 13.33 g 17%
#2125 Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 13.30 g 17%
#2126 Sauce, cheese, ready-to-serve 13.29 g 17%
#2127 Turkey, retail parts, wing, meat and skin, cooked, roasted 13.29 g 17%
#2128 Egg, goose, whole, fresh, raw 13.27 g 17%
#2129 Chicken, broilers or fryers, meat and skin and giblets and neck, roasted 13.27 g 17%
#2130 Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated 13.26 g 17%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.