Babyfood, cookies

Nutrition Facts

Per serving (100 g)

433
Calories
11.8g
Protein
67.1g
Carbs
13.2g
Fat

Detailed Breakdown

Fiber 0.20 g 1% DV
Sugar 24.20 g 48% DV
Saturated Fat 2.35 g 12% DV
Trans Fat 0.02 g 0% DV
Cholesterol 12.00 mg 4% DV
Sodium 300.00 mg 13% DV
Vitamin A 23.00 IU 0% DV
Vitamin C 7.00 mg 8% DV
Calcium 101.00 mg 10% DV
Iron 4.18 mg 23% DV
Potassium 501.00 mg 11% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Babyfood, cookies Nutrition

Per serving of 100g, Babyfood, cookies provides 433 calories with a macronutrient split of roughly 11% protein, 62% carbohydrates, and 27% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baby Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Babyfood, cookies stands out for its high protein content (11.8g) — relevant for muscle recovery and satiety; moderate sodium (300mg) — typical for processed foods; notable calcium (101mg) — bone health; iron content (4.2mg) — supports oxygen transport.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (62%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Baby Food

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.