Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 2,861
Category: Macro
Rank Food Category Fat % DV
#2041 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables 0.90 g 1%
#2042 Babyfood, dinner, vegetables and turkey, strained Baby Food 0.90 g 1%
#2043 Fish, mahimahi, cooked, dry heat Seafood & Fish 0.90 g 1%
#2044 Babyfood, dinner, vegetables and dumplings and beef, strained Baby Food 0.90 g 1%
#2045 Soup, vegetable, canned, low sodium, condensed Condiments & Sauces 0.90 g 1%
#2046 Fish, roughy, orange, cooked, dry heat Seafood & Fish 0.90 g 1%
#2047 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS Grains & Cereals 0.89 g 1%
#2048 Succotash, (corn and limas), frozen, unprepared Vegetables 0.89 g 1%
#2049 Beans, baked, canned, with pork and sweet sauce Legumes & Beans 0.89 g 1%
#2050 Sauce, salsa, verde, ready-to-serve Condiments & Sauces 0.89 g 1%
#2051 Ruffed Grouse, breast meat, skinless, raw Meat & Poultry 0.88 g 1%
#2052 SMART SOUP, Indian Bean Masala Condiments & Sauces 0.88 g 1%
#2053 Fish, cusk, cooked, dry heat Seafood & Fish 0.88 g 1%
#2054 Fish, pike, northern, cooked, dry heat Seafood & Fish 0.88 g 1%
#2055 Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes Grains & Cereals 0.87 g 1%
#2056 Refried beans, canned, vegetarian Legumes & Beans 0.87 g 1%
#2057 Winged beans, immature seeds, raw Vegetables 0.87 g 1%
#2058 Wheat flour, white, cake, enriched Grains & Cereals 0.86 g 1%
#2059 Kumquats, raw Fruits 0.86 g 1%
#2060 Lima beans, immature seeds, raw Vegetables 0.86 g 1%
#2061 Capers, canned Spices & Herbs 0.86 g 1%
#2062 Fish, cod, Atlantic, canned, solids and liquid Seafood & Fish 0.86 g 1%
#2063 Fish, cod, Atlantic, cooked, dry heat Seafood & Fish 0.86 g 1%
#2064 Beans, white, mature seeds, raw Legumes & Beans 0.85 g 1%
#2065 Beverages, Acai berry drink, fortified Beverages 0.83 g 1%
#2066 Fish, tuna, light, canned in water, without salt, drained solids Seafood & Fish 0.82 g 1%
#2067 Fish, pollock, Alaska, raw Seafood & Fish 0.82 g 1%
#2068 Fish, ling, cooked, dry heat Seafood & Fish 0.82 g 1%
#2069 Cereals, MALT-O-MEAL, chocolate, dry Grains & Cereals 0.82 g 1%
#2070 Raspberries, frozen, red, unsweetened Fruits 0.81 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.