Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 2,861
Category: Macro
Rank Food Category Fat % DV
#1471 Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved Prepared Meals 3.89 g 5%
#1472 Cheese, cottage, creamed, with fruit Dairy & Eggs 3.85 g 5%
#1473 Turkey, whole, meat only, cooked, roasted Meat & Poultry 3.84 g 5%
#1474 Babyfood, cereal, high protein, prepared with whole milk Baby Food 3.80 g 5%
#1475 Bread, reduced-calorie, oat bran, toasted Baked Goods 3.80 g 5%
#1476 Squirrel, ground, meat (Alaska Native) Other 3.80 g 5%
#1477 Babyfood, meat, ham, junior Baby Food 3.80 g 5%
#1478 Babyfood, meat, ham, strained Baby Food 3.80 g 5%
#1479 Snacks, rice cakes, brown rice, sesame seed Snacks & Sweets 3.80 g 5%
#1480 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks & Sweets 3.80 g 5%
#1481 Snacks, rice cakes, brown rice, rye Snacks & Sweets 3.80 g 5%
#1482 Fish, mullet, striped, raw Seafood & Fish 3.79 g 5%
#1483 Fish, turbot, european, cooked, dry heat Seafood & Fish 3.78 g 5%
#1484 Fish, salmon, chum, raw Seafood & Fish 3.77 g 5%
#1485 Chili with beans, canned Legumes & Beans 3.76 g 5%
#1486 Chicken, broilers or fryers, dark meat, drumstick, meat only, raw Meat & Poultry 3.71 g 5%
#1487 Dip, bean, original flavor Condiments & Sauces 3.70 g 5%
#1488 Dip, FRITO'S, bean, original flavor Condiments & Sauces 3.70 g 5%
#1489 Beef, variety meats and by-products, lungs, cooked, braised Meat & Poultry 3.70 g 5%
#1490 Cookies, fudge, cake-type (includes trolley cakes) Baked Goods 3.70 g 5%
#1491 Fish, bass, fresh water, mixed species, raw Seafood & Fish 3.69 g 5%
#1492 Chicken, dark meat, thigh, meat only, with added solution, raw Meat & Poultry 3.69 g 5%
#1493 Beef, variety meats and by-products, tripe, raw Meat & Poultry 3.69 g 5%
#1494 Chili with beans, microwavable bowls Prepared Meals 3.68 g 5%
#1495 Potatoes, scalloped, home-prepared with butter Vegetables 3.68 g 5%
#1496 Fish, Salmon, Chum, raw (Alaska Native) Other 3.67 g 5%
#1497 Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS Grains & Cereals 3.67 g 5%
#1498 Caribou, shoulder meat, dried (Alaska Native) Other 3.67 g 5%
#1499 Milk, producer, fluid, 3.7% milkfat Dairy & Eggs 3.66 g 5%
#1500 Pork, fresh, variety meats and by-products, liver, raw Meat & Poultry 3.65 g 5%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.