Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 2,861
Category: Macro
Rank Food Category Fat % DV
#1441 Babyfood, cereal, oatmeal, prepared with whole milk Baby Food 4.10 g 5%
#1442 Spices, basil, dried Spices & Herbs 4.07 g 5%
#1443 Chicken, roasting, light meat, meat only, cooked, roasted Meat & Poultry 4.07 g 5%
#1444 Bread, whole-wheat, commercially prepared, toasted Baked Goods 4.07 g 5%
#1445 Beef, variety meats and by-products, tripe, cooked, simmered Meat & Poultry 4.05 g 5%
#1446 Restaurant, Chinese, shrimp and vegetables Fast Food 4.05 g 5%
#1447 Fish, sturgeon, mixed species, raw Seafood & Fish 4.04 g 5%
#1448 Canada Goose, breast meat only, skinless, raw Meat & Poultry 4.02 g 5%
#1449 Bread, white, commercially prepared, toasted Baked Goods 4.00 g 5%
#1450 CRAB CLAWS WITH COCKTAIL & MUSTARD SAUCES, COCKTAIL & MUSTARD SAUCES Other 4.00 g 5%
#1451 Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry Grains & Cereals 4.00 g 5%
#1452 BROWN RICE WITH QUINOA & LENTILS SEASONED WITH HERBS & SPICES, HERBS & SPICES Other 4.00 g 5%
#1453 HERB & PEPPERCORN MEDLEY WITH REAL BUTTER & SPICES, HERB & PEPPERCORN Other 4.00 g 5%
#1454 Bread, white, commercially prepared, toasted, low sodium no salt Baked Goods 4.00 g 5%
#1455 Gravy, mushroom, dry, powder Condiments & Sauces 4.00 g 5%
#1456 Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS Baby Food 4.00 g 5%
#1457 CHEESE & HERBS BREADSTICKS, CHEESE & HERBS Other 4.00 g 5%
#1458 GARLIC & HERB CHEVRE, GARLIC & HERB Other 4.00 g 5%
#1459 Egg custards, dry mix, prepared with whole milk Snacks & Sweets 4.00 g 5%
#1460 GARLIC & HERB TUNA, GARLIC; HERB Other 4.00 g 5%
#1461 GARLIC & HERBS BRUSCHETTE, GARLIC & HERBS Snacks & Sweets 4.00 g 5%
#1462 Chicken, broilers or fryers, light meat, meat only, cooked, stewed Meat & Poultry 3.99 g 5%
#1463 Veal, variety meats and by-products, heart, raw Meat & Poultry 3.98 g 5%
#1464 Beef, variety meats and by-products, heart, raw Meat & Poultry 3.94 g 5%
#1465 Soup, cheese, canned, condensed Condiments & Sauces 3.92 g 5%
#1466 CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce Fast Food 3.92 g 5%
#1467 Spices, chervil, dried Spices & Herbs 3.90 g 5%
#1468 Babyfood, cereal, oatmeal, with honey, prepared with whole milk Baby Food 3.90 g 5%
#1469 Bread, cracked-wheat Baked Goods 3.90 g 5%
#1470 Crackers, matzo, egg and onion Baked Goods 3.90 g 5%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.