Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 2,861
Category: Macro
Rank Food Category Fat % DV
#1531 SPICE BUN, SPICE Other 3.50 g 4%
#1532 CHINESE STYLE FIVE SPICE A HEARTY MEDLEY OF 10 DIFFERENT GRAINS, VEGETABLES, LEGUMES AND HERBS, CHINESE STYLE FIVE SPICE Other 3.50 g 4%
#1533 Snacks, rice cakes, brown rice, buckwheat Snacks & Sweets 3.50 g 4%
#1534 Snacks, rice cakes, brown rice, multigrain Snacks & Sweets 3.50 g 4%
#1535 Fish, scup, cooked, dry heat Seafood & Fish 3.50 g 4%
#1536 GARLIC & HERB FOCACCIA, GARLIC & HERB Other 3.50 g 4%
#1537 Chives, freeze-dried Vegetables 3.50 g 4%
#1538 Bread, reduced-calorie, oatmeal Baked Goods 3.50 g 4%
#1539 Cake, yellow, enriched, dry mix Baked Goods 3.50 g 4%
#1540 Chili con carne with beans, canned entree Prepared Meals 3.47 g 4%
#1541 Babyfood, cereal, mixed, with bananas, prepared with whole milk Baby Food 3.46 g 4%
#1542 Babyfood, cereal, oatmeal, with bananas, prepared with whole milk Baby Food 3.46 g 4%
#1543 Milk, low sodium, fluid Dairy & Eggs 3.46 g 4%
#1544 Fish, trout, rainbow, wild, raw Seafood & Fish 3.46 g 4%
#1545 Milk, filled, fluid, with blend of hydrogenated vegetable oils Dairy & Eggs 3.46 g 4%
#1546 Beans, baked, canned, with beef Legumes & Beans 3.45 g 4%
#1547 Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES Grains & Cereals 3.43 g 4%
#1548 Ravioli, meat-filled, with tomato sauce or meat sauce, canned Prepared Meals 3.41 g 4%
#1549 Babyfood, meat, lamb, strained Baby Food 3.41 g 4%
#1550 Milk substitutes, fluid, with lauric acid oil Dairy & Eggs 3.41 g 4%
#1551 Milk, filled, fluid, with lauric acid oil Dairy & Eggs 3.40 g 4%
#1552 Bread, stuffing, dry mix Baked Goods 3.40 g 4%
#1553 Sauce, hoisin, ready-to-serve Condiments & Sauces 3.39 g 4%
#1554 Babyfood, cereal, mixed, prepared with whole milk Baby Food 3.38 g 4%
#1555 Babyfood, cereal, rice, prepared with whole milk Baby Food 3.38 g 4%
#1556 Caribou, hind quarter meat, raw (Alaska Native) Other 3.37 g 4%
#1557 Game meat, caribou, raw Meat & Poultry 3.36 g 4%
#1558 Rennin, chocolate, dry mix, prepared with whole milk Snacks & Sweets 3.34 g 4%
#1559 Mustard, prepared, yellow Spices & Herbs 3.34 g 4%
#1560 Game meat, boar, wild, raw Meat & Poultry 3.33 g 4%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.