Snacks, tortilla chips, plain, white corn, salted
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 5.40 g | 19% DV |
| Sugar | 0.78 g | 2% DV |
| Saturated Fat | 2.81 g | 14% DV |
| Trans Fat | 0.81 g | 0% DV |
| Sodium | 328.00 mg | 14% DV |
| Vitamin A | 4.00 IU | 0% DV |
| Calcium | 106.00 mg | 11% DV |
| Iron | 1.52 mg | 8% DV |
| Potassium | 182.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Snacks, tortilla chips, plain, white corn, salted Nutrition
Per serving of 100g, Snacks, tortilla chips, plain, white corn, salted provides 472 calories with a macronutrient split of roughly 6% protein, 56% carbohydrates, and 38% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, tortilla chips, plain, white corn, salted stands out for its moderate protein (7.1g) — useful in mixed meals; substantial fiber (5.4g) — supports digestive health; moderate sodium (328mg) — typical for processed foods; notable calcium (106mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.