Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#4141 Dumpling, potato- or cheese-filled, frozen 6.14 g 8%
#4142 Tamales (Navajo) 6.12 g 8%
#4143 Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar 6.11 g 8%
#4144 Corned beef loaf, jellied 6.10 g 8%
#4145 French toast, frozen, ready-to-heat 6.10 g 8%
#4146 Fish, whitefish, mixed species, raw (Alaska Native) 6.10 g 8%
#4147 Snacks, popcorn, microwave, 94% fat free 6.10 g 8%
#4148 Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP 6.08 g 8%
#4149 Quinoa, uncooked 6.07 g 8%
#4150 Restaurant, family style, macaroni & cheese, from kids' menu 6.06 g 8%
#4151 Game meat, horse, cooked, roasted 6.05 g 8%
#4152 Fish, salmon, pink, canned, without salt, solids with bone and liquid 6.05 g 8%
#4153 TACO BELL, Bean Burrito 6.05 g 8%
#4154 Fast foods, burrito, with beans and cheese 6.05 g 8%
#4155 Turkey, whole, back, meat only, cooked, roasted 6.04 g 8%
#4156 Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 6.04 g 8%
#4157 Turkey, whole, dark meat, cooked, roasted 6.04 g 8%
#4158 Turkey, whole, neck, meat only, raw 6.04 g 8%
#4159 Lasagna, Vegetable, frozen, baked 6.04 g 8%
#4160 Turkey, thigh, from whole bird, meat only, roasted 6.04 g 8%
#4161 Spearmint, dried 6.03 g 8%
#4162 WHOLE FOODS MARKET, HOME BAKED PIZZA 6.01 g 8%
#4163 STOUFFER'S ClassZF3 Large Size Stuffed Peppers Frozen Meal 15.5 oz. Box 6.01 g 8%
#4164 VANILLA BEAN OATS, VANILLA BEAN 6.01 g 8%
#4165 VANILLA BEAN OATS, VANILLA BEAN 6.01 g 8%
#4166 Healthy Choice Simply Steamers Grilled Chicken & Broccoli Alfredo, Frozen Meal, 9.15 oz. Bowl 6.01 g 8%
#4167 Birds Eye Voila! Cheese Ravioli Skillet Meals, Frozen Meal, 42 oz. Family Size Bag 6.01 g 8%
#4168 THIN SNACKING CHOCOLATE CHIP COOKIES 6.00 g 8%
#4169 Birds Eye Sheet Pan Meals Chicken With Garlic Parmesan Potatoes, Frozen Meal, 57 oz. Resealable Bag 6.00 g 8%
#4170 BREADED CALAMARI, BREADED 6.00 g 8%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.