Snacks, popcorn, microwave, 94% fat free

Nutrition Facts

Per serving (100 g)

402
Calories
10.7g
Protein
76.0g
Carbs
6.1g
Fat

Detailed Breakdown

Fiber 13.60 g 49% DV
Sugar 0.65 g 1% DV
Saturated Fat 1.18 g 6% DV
Trans Fat 0.89 g 0% DV
Sodium 571.00 mg 25% DV
Vitamin A 264.00 IU 5% DV
Calcium 14.00 mg 1% DV
Iron 2.87 mg 16% DV
Potassium 284.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Snacks & Sweets

Fruit butters, apple
173 cal · 0.4g protein
Candies, fudge, peanut butter, prepared-from-recipe
387 cal · 3.8g protein
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat
583 cal · 7.3g protein
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted
536 cal · 7.0g protein
Snacks, granola bars, soft, uncoated, peanut butter
426 cal · 10.5g protein
Snacks, rice cakes, brown rice, buckwheat, unsalted
380 cal · 9.0g protein
Snacks, rice cakes, brown rice, multigrain, unsalted
387 cal · 8.5g protein
Snacks, brown rice chips
384 cal · 8.2g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.