Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#4081 Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted Baby Food 6.50 g 8%
#4082 Babyfood, cereal, high protein, with apple and orange, dry Baby Food 6.50 g 8%
#4083 Light Ice Cream, soft serve, blended with milk chocolate candies Fast Food 6.46 g 8%
#4084 McDONALD'S, McFLURRY with M&M'S CANDIES Fast Food 6.46 g 8%
#4085 Guinea hen, meat and skin, raw Meat & Poultry 6.45 g 8%
#4086 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified Baby Food 6.42 g 8%
#4087 TACO BELL, BURRITO SUPREME with chicken Fast Food 6.42 g 8%
#4088 Fish, roe, mixed species, raw Seafood & Fish 6.42 g 8%
#4089 Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread Fast Food 6.41 g 8%
#4090 SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato Fast Food 6.41 g 8%
#4091 Spices, fenugreek seed Spices & Herbs 6.41 g 8%
#4092 Macaroni and cheese, frozen entree Prepared Meals 6.41 g 8%
#4093 Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch Baked Goods 6.40 g 8%
#4094 Rolls, dinner, egg Baked Goods 6.40 g 8%
#4095 Egg custards, dry mix Snacks & Sweets 6.40 g 8%
#4096 Salad dressing, italian dressing, reduced fat, without salt Oils & Fats 6.38 g 8%
#4097 Peppered loaf, pork, beef Meat & Poultry 6.37 g 8%
#4098 Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry Grains & Cereals 6.37 g 8%
#4099 Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked Meat & Poultry 6.37 g 8%
#4100 Babyfood, cereal, oatmeal, dry fortified Baby Food 6.36 g 8%
#4101 Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried Meat & Poultry 6.35 g 8%
#4102 TACO BELL, Soft Taco with chicken, cheese and lettuce Fast Food 6.35 g 8%
#4103 Fast foods, taco with chicken, lettuce and cheese, soft Fast Food 6.35 g 8%
#4104 Sauce, peanut, made from coconut, water, sugar, peanuts Condiments & Sauces 6.34 g 8%
#4105 Fish, salmon, Atlantic, wild, raw Seafood & Fish 6.34 g 8%
#4106 Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised Meat & Poultry 6.33 g 8%
#4107 Chicken, stewing, meat only, raw Meat & Poultry 6.32 g 8%
#4108 CRUNCHY FISH STICKS, FISH Other 6.32 g 8%
#4109 Game meat, beefalo, composite of cuts, cooked, roasted Meat & Poultry 6.32 g 8%
#4110 Fish, drum, freshwater, cooked, dry heat Seafood & Fish 6.32 g 8%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.