French toast, frozen, ready-to-heat

Nutrition Facts

Per serving (100 g)

213
Calories
7.4g
Protein
32.1g
Carbs
6.1g
Fat

Detailed Breakdown

Fiber 1.10 g 4% DV
Saturated Fat 1.53 g 8% DV
Cholesterol 82.00 mg 27% DV
Sodium 495.00 mg 22% DV
Vitamin A 187.00 IU 4% DV
Vitamin C 0.30 mg 0% DV
Calcium 107.00 mg 11% DV
Iron 2.21 mg 12% DV
Potassium 134.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.