Spearmint, dried

Nutrition Facts

Per serving (100 g)

285
Calories
19.9g
Protein
52.0g
Carbs
6.0g
Fat

Detailed Breakdown

Fiber 29.80 g 106% DV
Saturated Fat 1.58 g 8% DV
Sodium 344.00 mg 15% DV
Vitamin A 10,579.00 IU 212% DV
Calcium 1,488.00 mg 149% DV
Iron 87.47 mg 486% DV
Potassium 1,924.00 mg 41% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.