Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#4051 Bread, naan, whole wheat, commercially prepared, refrigerated Baked Goods 6.70 g 9%
#4052 Salad dressing, italian dressing, commercial, reduced fat Oils & Fats 6.68 g 9%
#4053 Babyfood, Multigrain whole grain cereal, dry fortified Baby Food 6.67 g 9%
#4054 Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors Snacks & Sweets 6.67 g 9%
#4055 Snacks, Pretzels, gluten- free made with cornstarch and potato flour Snacks & Sweets 6.67 g 9%
#4056 Babyfood, cereal, oatmeal, with bananas, dry Baby Food 6.67 g 9%
#4057 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate Baby Food 6.67 g 9%
#4058 Potatoes, hash brown, frozen, with butter sauce, unprepared Vegetables 6.66 g 9%
#4059 Babyfood, cereal, mixed, dry fortified Baby Food 6.66 g 9%
#4060 Fish, swordfish, raw Seafood & Fish 6.65 g 9%
#4061 Chicken, roasting, meat only, cooked, roasted Meat & Poultry 6.63 g 9%
#4062 Fish, trout, mixed species, raw Seafood & Fish 6.61 g 8%
#4063 Fish, herring eggs, Pacific, dry (Alaska Native) Other 6.60 g 8%
#4064 Babyfood, cereal, barley, dry fortified Baby Food 6.60 g 8%
#4065 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS Grains & Cereals 6.60 g 8%
#4066 Flour, quinoa Grains & Cereals 6.60 g 8%
#4067 Bread, egg, toasted Baked Goods 6.60 g 8%
#4068 Candies, fudge, peanut butter, prepared-from-recipe Snacks & Sweets 6.59 g 8%
#4069 Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted Meat & Poultry 6.57 g 8%
#4070 Beans, baked, canned, with franks Legumes & Beans 6.57 g 8%
#4071 Macaroni or noodles with cheese, microwaveable, unprepared Prepared Meals 6.56 g 8%
#4072 Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C Snacks & Sweets 6.53 g 8%
#4073 LEAN POCKETS, Ham N Cheddar Prepared Meals 6.53 g 8%
#4074 Cereals, oats, regular and quick, not fortified, dry Grains & Cereals 6.52 g 8%
#4075 Shake, fast food, vanilla Beverages 6.52 g 8%
#4076 Turkey, retail parts, drumstick, meat only, cooked, roasted Meat & Poultry 6.52 g 8%
#4077 Soup, chicken noodle, dry, mix Condiments & Sauces 6.51 g 8%
#4078 Veal, variety meats and by-products, liver, cooked, pan-fried Meat & Poultry 6.51 g 8%
#4079 OLIVE OIL 60% WHIPPED VEGETABLE OIL SPREAD, OLIVE OIL Other 6.50 g 8%
#4080 DOLCETTO, CHOCOLATE PASTRY COOKIES Other 6.50 g 8%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.