TACO BELL, Bean Burrito
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 4.20 g | 15% DV |
| Sugar | 1.73 g | 3% DV |
| Saturated Fat | 2.31 g | 12% DV |
| Trans Fat | 0.11 g | 0% DV |
| Cholesterol | 5.00 mg | 2% DV |
| Sodium | 563.00 mg | 24% DV |
| Vitamin A | 67.00 IU | 1% DV |
| Vitamin C | 0.40 mg | 0% DV |
| Calcium | 124.00 mg | 12% DV |
| Iron | 2.37 mg | 13% DV |
| Potassium | 261.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding TACO BELL, Bean Burrito Nutrition
Per serving of 100g, TACO BELL, Bean Burrito provides 209 calories with a macronutrient split of roughly 14% protein, 60% carbohydrates, and 26% fat. This makes it a carbohydrate-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, TACO BELL, Bean Burrito stands out for its moderate protein (7.4g) — useful in mixed meals; some fiber (4.2g) — contributes to daily intake; moderate sodium (563mg) — typical for processed foods; notable calcium (124mg) — bone health.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (60%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.