Food Nutrition Database — HealthSavvyGuide

Seafood & Fish

Fish, mackerel, spanish, raw

139 cal 19.3g protein

Grains & Cereals

Macaroni, vegetable, enriched, dry

367 cal 13.1g protein

Beverages

Beverages, citrus fruit juice drink, frozen concentrate

162 cal 1.2g protein

Meat & Poultry

Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled

148 cal 29.5g protein

Fruits

Apples, red delicious, with skin, raw

0 cal 0.2g protein

Fast Food

Fast foods, submarine sandwich, ham on white bread with lettuce and tomato

151 cal 9.1g protein

Other

MANGO SPICE ORGANIC SUPER HERB POWERED COCONUT-MILK ELIXIR, MANGO SPICE

REBBL

5100 cal 60.0g protein

Spices & Herbs

Spices, chili powder

282 cal 13.5g protein

Oils & Fats

Oil, corn, industrial and retail, all purpose salad or cooking

900 cal 0.0g protein

Prepared Meals

Pulled pork in barbecue sauce

168 cal 13.2g protein

Oils & Fats

Dressing, honey mustard, fat-free

169 cal 1.1g protein

Oils & Fats

Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)

884 cal 0.0g protein

Baked Goods

Doughnuts, cake-type, plain, sugared or glazed

426 cal 5.2g protein

Baked Goods

Danish pastry, cinnamon, unenriched

403 cal 7.0g protein

Snacks & Sweets

Snacks, pork skins, plain

544 cal 61.3g protein

Snacks & Sweets

Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip

466 cal 5.8g protein

Beverages

Beverages, Apple juice drink, light, fortified with vitamin C

22 cal 0.0g protein

Beverages

Beverages, V8 SPLASH Juice Drinks, Mango Peach

33 cal 0.0g protein

Nuts & Seeds

Seeds, watermelon seed kernels, dried

557 cal 28.3g protein

Legumes & Beans

Beans, baked, canned, no salt added

105 cal 4.8g protein

Vegetables

Beans, snap, green, microwaved

33 cal 2.3g protein

Fast Food

Fast foods, croissant, with egg, cheese, and bacon

289 cal 12.9g protein

Baby Food

Babyfood, meat, chicken, junior

146 cal 14.0g protein

Meat & Poultry

Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed

233 cal 23.5g protein