Food Nutrition Database — HealthSavvyGuide

Fruits

Tangerine juice, raw

43 cal 0.5g protein

Nuts & Seeds

Nuts, macadamia nuts, raw

718 cal 7.9g protein

Oils & Fats

Shortening, vegetable, household, composite

884 cal 0.0g protein

Fast Food

Restaurant, Chinese, shrimp and vegetables

78 cal 5.9g protein

Snacks & Sweets

Snacks, vegetable chips, made from garden vegetables

473 cal 5.3g protein

Dairy & Eggs

Yogurt, fruit, low fat, 11g protein/8 oz

105 cal 4.9g protein

Fruits

Fruit cocktail, canned, heavy syrup, drained

70 cal 0.5g protein

Grains & Cereals

Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES

404 cal 3.9g protein

Spices & Herbs

Spices, oregano, dried

265 cal 9.0g protein

Baked Goods

Cake, pudding-type, white, unenriched, dry mix

423 cal 3.9g protein

Other

MEAT

NOT A BRANDED ITEM

211 cal 20.0g protein

Other

MEAT

Other Meats

211 cal 20.0g protein

Condiments & Sauces

Soup, vegetable beef, microwavable, ready-to-serve, single brand

44 cal 6.2g protein

Oils & Fats

Margarine-like, vegetable oil spread, 20% fat, with salt

175 cal 0.0g protein

Baby Food

Babyfood, mixed fruit yogurt, strained

75 cal 0.8g protein

Baked Goods

Bread, chapati or roti, whole wheat, commercially prepared, frozen

299 cal 7.9g protein

Snacks & Sweets

Egg custards, dry mix

410 cal 6.9g protein

Meat & Poultry

Chicken, dark meat, thigh, meat and skin, with added solution, raw

197 cal 16.6g protein

Meat & Poultry

Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed

201 cal 26.1g protein

Baby Food

Babyfood, dinner, vegetables and dumplings and beef, junior

48 cal 2.1g protein

Fast Food

McDONALD'S, Fruit 'n Yogurt Parfait (without granola)

90 cal 2.5g protein

Fruits

Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS

56 cal 0.6g protein

Seafood & Fish

Fish, flatfish (flounder and sole species), raw

70 cal 12.4g protein

Beverages

Lemonade, frozen concentrate, white, prepared with water

40 cal 0.1g protein