Snacks, Pretzels, gluten- free made with cornstarch and potato flour
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 3.30 g | 12% DV |
| Sugar | 4.22 g | 8% DV |
| Saturated Fat | 3.31 g | 17% DV |
| Sodium | 1,567.00 mg | 68% DV |
| Vitamin C | 0.30 mg | 0% DV |
| Iron | 0.46 mg | 3% DV |
| Potassium | 69.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Snacks, Pretzels, gluten- free made with cornstarch and potato flour Nutrition
Per serving of 100g, Snacks, Pretzels, gluten- free made with cornstarch and potato flour provides 389 calories with a macronutrient split of roughly 4% protein, 81% carbohydrates, and 15% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, Pretzels, gluten- free made with cornstarch and potato flour stands out for its some fiber (3.3g) — contributes to daily intake; high sodium (1,567mg, ~68% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (81%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.