CHICK-FIL-A, Chick-n-Strips
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.90 g | 3% DV |
| Sugar | 1.24 g | 2% DV |
| Saturated Fat | 2.06 g | 10% DV |
| Trans Fat | 0.04 g | 0% DV |
| Cholesterol | 56.00 mg | 19% DV |
| Sodium | 577.00 mg | 25% DV |
| Vitamin C | 1.00 mg | 1% DV |
| Calcium | 25.00 mg | 3% DV |
| Iron | 0.97 mg | 5% DV |
| Potassium | 497.00 mg | 11% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding CHICK-FIL-A, Chick-n-Strips Nutrition
Per serving of 100g, CHICK-FIL-A, Chick-n-Strips provides 228 calories with a macronutrient split of roughly 38% protein, 18% carbohydrates, and 44% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CHICK-FIL-A, Chick-n-Strips stands out for its high protein content (21.4g) — relevant for muscle recovery and satiety; moderate sodium (577mg) — typical for processed foods; good potassium (497mg) — heart and muscle function.
How it fits in a balanced diet: With protein contributing roughly 38% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.