POPPY CAKE & PASTRY FILLING

Brand: Canned & Bottled Beans

Nutrition Facts

Per serving (36.00 GRM)

120
Calories
2.0g
Protein
21.0g
Carbs
3.5g
Fat

Detailed Breakdown

Fiber 2.02 g 7% DV
Sugar 16.00 g 32% DV
Sodium 24.80 mg 1% DV
Calcium 128.00 mg 13% DV
Iron 1.00 mg 6% DV
Potassium 65.20 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

CORN SYRUP, POPPY SEEDS, SUGAR, WATER, MODIFIED CORN STARCH, SALT, NATURAL FLAVOR, SPICES, CITRIC ACID

Understanding POPPY CAKE & PASTRY FILLING Nutrition

Per serving of 36.00GRM, POPPY CAKE & PASTRY FILLING provides 120 calories with a macronutrient split of roughly 6% protein, 68% carbohydrates, and 26% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, POPPY CAKE & PASTRY FILLING stands out for its some fiber (2.0g) — contributes to daily intake; notable calcium (128mg) — bone health.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (68%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.