Lemon juice, raw
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.30 g | 1% DV |
| Sugar | 2.52 g | 5% DV |
| Saturated Fat | 0.04 g | 0% DV |
| Sodium | 1.00 mg | 0% DV |
| Vitamin A | 6.00 IU | 0% DV |
| Vitamin C | 38.70 mg | 43% DV |
| Calcium | 6.00 mg | 1% DV |
| Iron | 0.08 mg | 0% DV |
| Potassium | 103.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Lemon juice, raw Nutrition
Per serving of 100g, Lemon juice, raw provides 22 calories with a macronutrient split of roughly 4% protein, 89% carbohydrates, and 7% fat. This makes it a carbohydrate-dominant, low-calorie food within the Fruits category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Lemon juice, raw stands out for its meaningful vitamin C (38.7mg) — antioxidant support.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (89%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.