Chicory greens, raw
Nutrition Facts
Per serving (100 g)
23
Calories
1.7g
Protein
4.7g
Carbs
0.3g
Fat
Detailed Breakdown
| Fiber | 4.00 g | 14% DV |
| Sugar | 0.70 g | 1% DV |
| Saturated Fat | 0.07 g | 0% DV |
| Sodium | 45.00 mg | 2% DV |
| Vitamin A | 5,717.00 IU | 114% DV |
| Vitamin C | 24.00 mg | 27% DV |
| Calcium | 100.00 mg | 10% DV |
| Iron | 0.90 mg | 5% DV |
| Potassium | 420.00 mg | 9% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.