Beverages, chocolate syrup
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.60 g | 9% DV |
| Sugar | 49.65 g | 99% DV |
| Saturated Fat | 0.52 g | 3% DV |
| Sodium | 72.00 mg | 3% DV |
| Vitamin C | 0.20 mg | 0% DV |
| Calcium | 14.00 mg | 1% DV |
| Iron | 2.11 mg | 12% DV |
| Potassium | 224.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Beverages, chocolate syrup Nutrition
Per serving of 100g, Beverages, chocolate syrup provides 279 calories with a macronutrient split of roughly 3% protein, 93% carbohydrates, and 4% fat. This makes it a carbohydrate-dominant, energy-dense food within the Beverages category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Beverages, chocolate syrup stands out for its some fiber (2.6g) — contributes to daily intake; iron content (2.1mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (93%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.