Food Nutrition Database
2,917 foods · USDA FoodData Central
Baked Goods
Cake, white, prepared from recipe without frosting
357 cal
5.4g protein
Baked Goods
Cake, white, prepared from recipe with coconut frosting
356 cal
4.4g protein
Baked Goods
Cake, shortcake, biscuit-type, prepared from recipe
346 cal
6.1g protein
Baked Goods
Cake, pineapple upside-down, prepared from recipe
319 cal
3.5g protein
Baked Goods
Cake, chocolate, prepared from recipe without frosting
371 cal
5.3g protein
Baked Goods
Cake, cheesecake, prepared from mix, no-bake type
274 cal
5.5g protein
Fast Food
Restaurant, family style, shrimp, breaded and fried
308 cal
12.7g protein
Fast Food
POPEYES, Fried Chicken, Mild, Skin and Breading
433 cal
14.0g protein
Seafood & Fish
Fish, croaker, Atlantic, cooked, breaded and fried
221 cal
18.2g protein
Fast Food
Fast foods, onion rings, breaded and fried
411 cal
3.9g protein
Baked Goods
Bread, multi-grain (includes whole-grain)
265 cal
13.4g protein
Baked Goods
Bread, irish soda, prepared from recipe
290 cal
6.6g protein
Baked Goods
Bread, chapati or roti, plain, commercially prepared
297 cal
11.3g protein
Fast Food
Fast foods, griddle cake sandwich, sausage
318 cal
8.4g protein
Baked Goods
Cake, yellow, commercially prepared, with vanilla frosting
391 cal
3.0g protein
Baked Goods
Cake, pudding-type, yellow, dry mix
423 cal
4.0g protein
Baked Goods
Cake, pudding-type, chocolate, dry mix
391 cal
4.6g protein
Baked Goods
Cake, pudding-type, carrot, dry mix
415 cal
5.1g protein
Baked Goods
Cake, pound, commercially prepared, fat-free
283 cal
5.4g protein
Baked Goods
Cake, coffeecake, creme-filled with chocolate frosting
331 cal
5.0g protein
Baked Goods
Cake, boston cream pie, commercially prepared
252 cal
2.4g protein
Grains & Cereals
Wheat flour, white, bread, enriched
361 cal
12.0g protein
Meat & Poultry
Turkey sticks, breaded, battered, fried
279 cal
14.2g protein
Fast Food
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
302 cal
11.9g protein