Food Nutrition Database
10,954 foods · USDA FoodData Central
Other
DOUGH FOR TURNOVER PASTRIES
Goya Foods, Inc.
130 cal
4.0g protein
Other
BEEF CHILI WITH BEANS, BEANS
Kettle Cuisine, Inc.
301 cal
19.0g protein
Legumes & Beans
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids
88 cal
4.9g protein
Dairy & Eggs
Yogurt, chocolate, nonfat milk
112 cal
3.5g protein
Dairy & Eggs
Milk, canned, condensed, sweetened
321 cal
7.9g protein
Dairy & Eggs
Protein supplement, milk based, Muscle Milk Light, powder
396 cal
50.0g protein
Other
FISH NUGGETS
The Hain Celestial Group, Inc.
110 cal
7.0g protein
Other
RED FISH CANDY, RED FISH
Weis Markets, Inc.
140 cal
0.0g protein
Other
RED FISH CANDY, RED FISH
Weis Markets, Inc.
110 cal
0.0g protein
Oils & Fats
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
605 cal
0.1g protein
Seafood & Fish
Fish, salmon, sockeye, canned, without salt, drained solids with bone
153 cal
20.5g protein
Seafood & Fish
Fish, shark, mixed species, cooked, batter-dipped and fried
228 cal
18.6g protein
Seafood & Fish
Fish, whitefish, mixed species, cooked, dry heat
172 cal
24.5g protein
Seafood & Fish
Fish, tuna, skipjack, fresh, cooked, dry heat
132 cal
28.2g protein
Seafood & Fish
Fish, halibut, Atlantic and Pacific, cooked, dry heat
111 cal
22.5g protein
Seafood & Fish
Fish, flatfish (flounder and sole species), raw
70 cal
12.4g protein
Seafood & Fish
Fish, cod, Atlantic, canned, solids and liquid
105 cal
22.8g protein
Seafood & Fish
Fish, whitefish, mixed species, raw
134 cal
19.1g protein
Seafood & Fish
Fish, trout, rainbow, farmed, raw
141 cal
19.9g protein
Seafood & Fish
Fish, sheepshead, cooked, dry heat
126 cal
26.0g protein
Seafood & Fish
Fish, scup, cooked, dry heat
135 cal
24.2g protein
Meat & Poultry
Game meat, beefalo, composite of cuts, cooked, roasted
188 cal
30.7g protein
Other
Walrus, meat, dried (Alaska Native)
251 cal
57.0g protein
Vegetables
Corn, sweet, white, canned, whole kernel, drained solids
67 cal
2.3g protein