Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried

Nutrition Facts

Per serving (100 g)

200
Calories
29.4g
Protein
0.3g
Carbs
9.0g
Fat

Detailed Breakdown

Saturated Fat 3.60 g 18% DV
Trans Fat 0.18 g 0% DV
Cholesterol 81.00 mg 27% DV
Sodium 45.00 mg 2% DV
Vitamin A 42.00 IU 1% DV
Vitamin D 0.20 IU 0% DV
Calcium 4.00 mg 0% DV
Iron 3.01 mg 17% DV
Potassium 427.00 mg 9% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.