Food Nutrition Database

Legumes & Beans

Beans, adzuki, mature seeds, canned, sweetened

237 cal 3.8g protein

Dairy & Eggs

Egg, yolk, dried

669 cal 33.6g protein

Seafood & Fish

Fish, salmon, chinook, smoked

117 cal 18.3g protein

Oils & Fats

Fish oil, salmon

902 cal 0.0g protein

Beverages

Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E

46 cal 0.3g protein

Vegetables

Peppers, hot chili, green, raw

40 cal 2.0g protein

Grains & Cereals

Wheat bran, crude

216 cal 15.6g protein

Grains & Cereals

Rye grain

338 cal 10.3g protein

Dairy & Eggs

Egg, white, dried

376 cal 79.9g protein

Vegetables

Asparagus, raw

20 cal 2.2g protein

Vegetables

Broccoli, frozen, chopped, unprepared

26 cal 2.8g protein

Other

GARLIC & HERB SEASONING, GARLIC & HERB

Zatarain's Inc.

0 cal 0.0g protein

Other

HERBS & SPICES

Arla Foods Amba

70 cal 2.0g protein

Oils & Fats

Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product

884 cal 0.0g protein

Oils & Fats

Oil, avocado

884 cal 0.0g protein

Prepared Meals

Salisbury steak with gravy, frozen

149 cal 7.0g protein

Oils & Fats

Shortening, special purpose for cakes and frostings, soybean (hydrogenated)

884 cal 0.0g protein

Fast Food

Fast foods, griddle cake sandwich, sausage

318 cal 8.4g protein

Snacks & Sweets

Snacks, rice cakes, brown rice, multigrain

387 cal 8.5g protein

Beverages

Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled

56 cal 0.3g protein

Spices & Herbs

Spices, coriander seed

298 cal 12.4g protein

Nuts & Seeds

Seeds, chia seeds, dried

486 cal 16.5g protein

Vegetables

Beans, snap, green, raw

31 cal 1.8g protein

Dairy & Eggs

Egg substitute, powder

444 cal 55.5g protein