Nuts, butternuts, dried

Nutrition Facts

Per serving (100 g)

612
Calories
24.9g
Protein
12.1g
Carbs
57.0g
Fat

Detailed Breakdown

Fiber 4.70 g 17% DV
Saturated Fat 1.31 g 7% DV
Sodium 1.00 mg 0% DV
Vitamin A 124.00 IU 2% DV
Vitamin C 3.20 mg 4% DV
Calcium 53.00 mg 5% DV
Iron 4.02 mg 22% DV
Potassium 421.00 mg 9% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.