Food Nutrition Database
11,154 foods · USDA FoodData Central
Seafood & Fish
Fish, tuna, light, canned in water, without salt, drained solids
116 cal
25.5g protein
Spices & Herbs
Spices, pepper, red or cayenne
318 cal
12.0g protein
Spices & Herbs
Spices, cloves, ground
274 cal
6.0g protein
Oils & Fats
Oil, ucuhuba butter
884 cal
0.0g protein
Dairy & Eggs
Butter oil, anhydrous
876 cal
0.3g protein
Other
HUNTER SAUCE GRAVY MIX, HUNTER SAUCE
Euro-American Brands, LLC
30 cal
1.0g protein
Other
RED GRAVY PASTA SAUCE
ANGELICA MANUFACTURING, LLC
88 cal
2.0g protein
Grains & Cereals
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
368 cal
9.0g protein
Oils & Fats
Shortening bread, soybean (hydrogenated) and cottonseed
884 cal
0.0g protein
Prepared Meals
Chicken, thighs, frozen, breaded, reheated
334 cal
18.7g protein
Snacks & Sweets
Snacks, corn cakes
387 cal
8.1g protein
Nuts & Seeds
Nuts, hazelnuts or filberts
628 cal
15.0g protein
Spices & Herbs
Spices, cumin seed
375 cal
17.8g protein
Legumes & Beans
Refried beans, canned, fat-free
79 cal
5.3g protein
Prepared Meals
Egg rolls, pork, refrigerated, heated
227 cal
9.9g protein
Dairy & Eggs
Cheese, mozzarella, whole milk
299 cal
22.2g protein
Oils & Fats
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
884 cal
0.0g protein
Seafood & Fish
Fish, mackerel, Atlantic, cooked, dry heat
262 cal
23.9g protein
Seafood & Fish
Fish, whitefish, mixed species, raw
134 cal
19.1g protein
Other
Fish, whitefish, dried (Alaska Native)
371 cal
62.4g protein
Seafood & Fish
Fish, trout, rainbow, farmed, raw
141 cal
19.9g protein
Dairy & Eggs
Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)
59 cal
10.2g protein
Oils & Fats
Butter, light, stick, with salt
499 cal
3.3g protein
Oils & Fats
Oil, oat
884 cal
0.0g protein