Food Nutrition Database
10,954 foods · USDA FoodData Central
Vegetables
Winged bean tuber, raw
148 cal
11.6g protein
Fast Food
Restaurant, Mexican, refried beans
156 cal
6.9g protein
Prepared Meals
Chili with beans, microwavable bowls
100 cal
5.9g protein
Snacks & Sweets
Milk dessert, frozen, milk-fat free, chocolate
167 cal
4.3g protein
Dairy & Eggs
Egg, whole, raw, frozen, salted, pasteurized
138 cal
11.0g protein
Dairy & Eggs
Egg, whole, dried, stabilized, glucose reduced
615 cal
48.2g protein
Grains & Cereals
Noodles, egg, spinach, enriched, dry
382 cal
14.6g protein
Prepared Meals
Egg rolls, pork, refrigerated, heated
227 cal
9.9g protein
Dairy & Eggs
Egg, yolk, raw, frozen, pasteurized
296 cal
15.6g protein
Dairy & Eggs
Egg substitute, powder
444 cal
55.5g protein
Baked Goods
Bread, egg, toasted
315 cal
10.5g protein
Fast Food
Fast foods, english muffin, with egg, cheese, and sausage
286 cal
13.4g protein
Dairy & Eggs
Cheese, mozzarella, whole milk
299 cal
22.2g protein
Fast Food
McDONALD'S, Bacon Egg & Cheese Biscuit
304 cal
13.5g protein
Seafood & Fish
Fish, catfish, channel, farmed, raw
119 cal
15.2g protein
Oils & Fats
Fish oil, menhaden, fully hydrogenated
902 cal
0.0g protein
Seafood & Fish
Fish, sucker, white, raw
92 cal
16.8g protein
Seafood & Fish
Fish, smelt, rainbow, raw
97 cal
17.6g protein
Seafood & Fish
Fish, herring, Pacific, raw
195 cal
16.4g protein
Seafood & Fish
Fish, halibut, Greenland, raw
186 cal
14.4g protein
Seafood & Fish
Fish, swordfish, raw
144 cal
19.7g protein
Oils & Fats
Fish oil, salmon
902 cal
0.0g protein
Meat & Poultry
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
277 cal
23.6g protein
Meat & Poultry
Chicken, broilers or fryers, dark meat, meat only, cooked, roasted
205 cal
27.4g protein