Food Nutrition Database
11,154 foods · USDA FoodData Central
Legumes & Beans
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids
88 cal
4.9g protein
Baby Food
Babyfood, cereal, whole wheat, with apples, dry fortified
402 cal
6.6g protein
Grains & Cereals
Buckwheat, whole grain
0 cal
11.1g protein
Condiments & Sauces
Soup, cheese, canned, condensed
82 cal
0.8g protein
Baked Goods
Crackers, cheese, low sodium
503 cal
10.1g protein
Dairy & Eggs
Cheese, white, queso blanco
310 cal
20.4g protein
Dairy & Eggs
Cheese, mozzarella, low sodium
280 cal
27.5g protein
Dairy & Eggs
Cheese, cheddar, sharp, sliced
410 cal
24.3g protein
Dairy & Eggs
Cheese substitute, mozzarella
248 cal
11.5g protein
Dairy & Eggs
Milk, buttermilk, fluid, cultured, lowfat
40 cal
3.3g protein
Dairy & Eggs
Cheese, roquefort
369 cal
21.5g protein
Dairy & Eggs
Cheese, monterey
373 cal
24.5g protein
Dairy & Eggs
Cheese, limburger
327 cal
20.1g protein
Dairy & Eggs
Cheese, fontina
389 cal
25.6g protein
Dairy & Eggs
Yogurt, chocolate, nonfat milk
112 cal
3.5g protein
Dairy & Eggs
Egg, whole, raw, frozen, pasteurized
150 cal
12.3g protein
Dairy & Eggs
Egg, white, dried
376 cal
79.9g protein
Seafood & Fish
Fish, salmon, pink, canned, total can contents
129 cal
19.7g protein
Seafood & Fish
Fish, catfish, channel, wild, cooked, dry heat
105 cal
18.5g protein
Seafood & Fish
Fish, cod, Atlantic, canned, solids and liquid
105 cal
22.8g protein
Seafood & Fish
Fish, whitefish, mixed species, raw
134 cal
19.1g protein
Seafood & Fish
Fish, tuna, fresh, yellowfin, raw
109 cal
24.4g protein
Seafood & Fish
Fish, trout, rainbow, farmed, raw
141 cal
19.9g protein
Seafood & Fish
Fish, tilapia, cooked, dry heat
128 cal
26.2g protein