Cheese, cottage, lowfat, 1% milkfat, with vegetables

Nutrition Facts

Per serving (100 g)

67
Calories
10.9g
Protein
3.0g
Carbs
1.0g
Fat

Detailed Breakdown

Sugar 3.00 g 6% DV
Saturated Fat 0.62 g 3% DV
Cholesterol 3.00 mg 1% DV
Sodium 403.00 mg 18% DV
Vitamin A 89.00 IU 2% DV
Vitamin C 4.00 mg 4% DV
Calcium 56.00 mg 6% DV
Iron 0.10 mg 1% DV
Potassium 86.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.