Food Nutrition Database
11,154 foods · USDA FoodData Central
Other
Fish, salmon, coho (silver), raw (Alaska Native)
140 cal
22.6g protein
Seafood & Fish
Fish, shad, american, cooked, dry heat
252 cal
21.7g protein
Seafood & Fish
Fish, pike, northern, cooked, dry heat
113 cal
24.7g protein
Other
Soup, fish, homemade (Alaska Native)
72 cal
7.4g protein
Seafood & Fish
Fish, sturgeon, mixed species, smoked
173 cal
31.2g protein
Meat & Poultry
Pork, fresh, variety meats and by-products, brain, raw
127 cal
10.3g protein
Meat & Poultry
Lamb, variety meats and by-products, lungs, cooked, braised
113 cal
19.9g protein
Meat & Poultry
Chicken, cornish game hens, meat and skin, raw
200 cal
17.2g protein
Meat & Poultry
Chicken, broilers or fryers, wing, meat only, raw
126 cal
22.0g protein
Meat & Poultry
Chicken, broilers or fryers, thigh, meat and skin, raw
221 cal
16.5g protein
Meat & Poultry
Chicken, broilers or fryers, neck, meat only, raw
154 cal
17.6g protein
Meat & Poultry
Chicken, broilers or fryers, back, meat and skin, raw
319 cal
14.1g protein
Meat & Poultry
Beef, variety meats and by-products, lungs, cooked, braised
120 cal
20.4g protein
Meat & Poultry
Veal, variety meats and by-products, tongue, raw
131 cal
17.2g protein
Meat & Poultry
Veal, variety meats and by-products, spleen, raw
98 cal
18.3g protein
Meat & Poultry
Turkey, whole, neck, meat only, raw
125 cal
16.5g protein
Meat & Poultry
Turkey, whole, breast, meat only, raw
114 cal
23.7g protein
Other
Sea lion, Steller, meat (Alaska Native)
120 cal
25.9g protein
Meat & Poultry
Lamb, variety meats and by-products, tongue, raw
222 cal
15.7g protein
Meat & Poultry
Lamb, variety meats and by-products, spleen, raw
101 cal
17.2g protein
Meat & Poultry
Lamb, variety meats and by-products, lungs, raw
95 cal
16.7g protein
Meat & Poultry
Goose, domesticated, meat and skin, cooked, roasted
305 cal
25.2g protein
Meat & Poultry
Game meat, buffalo, water, cooked, roasted
131 cal
26.8g protein
Meat & Poultry
Chicken, roasting, meat only, cooked, roasted
167 cal
25.0g protein