Food Nutrition Database
11,154 foods · USDA FoodData Central
Grains & Cereals
Cereals ready-to-eat, POST Raisin Bran Cereal
324 cal
7.6g protein
Baked Goods
Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour
309 cal
7.3g protein
Grains & Cereals
Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan
378 cal
7.9g protein
Grains & Cereals
Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch
390 cal
9.8g protein
Baby Food
Babyfood, Multigrain whole grain cereal, dry fortified
407 cal
6.7g protein
Grains & Cereals
Cereals ready-to-eat, WEETABIX whole grain cereal
371 cal
11.4g protein
Vegetables
Potatoes, mashed, home-prepared, whole milk and margarine added
113 cal
2.0g protein
Vegetables
Potatoes, mashed, home-prepared, whole milk and butter added
113 cal
1.9g protein
Snacks & Sweets
Frozen yogurts, chocolate, nonfat milk, sweetened without sugar
107 cal
4.4g protein
Snacks & Sweets
Puddings, tapioca, dry mix, prepared with whole milk
115 cal
2.8g protein
Snacks & Sweets
Puddings, rice, dry mix, prepared with 2% milk
111 cal
3.3g protein
Dairy & Eggs
Cheese, port de salut
352 cal
23.8g protein
Snacks & Sweets
Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water
109 cal
0.7g protein
Dairy & Eggs
Yogurt, plain, skim milk
56 cal
5.7g protein
Dairy & Eggs
Milk, indian buffalo, fluid
97 cal
3.8g protein
Other
FISH CAKES
Big Y Foods, Inc.
299 cal
10.0g protein
Other
FISH CAKES
Yankee Trader Seafood Ltd.
70 cal
5.0g protein
Other
SMOKED FISH SALAD, SMOKED FISH
Acme Smoked Fish Corporation
210 cal
6.0g protein
Other
SMOKED FISH NOVA SALMON FISH
Acme Smoked Fish Corporation
70 cal
12.0g protein
Other
RED FISH CANDY, RED FISH
7-Eleven, Inc.
100 cal
0.0g protein
Other
FISH & MEAT SAUCE, FISH & MEAT
Oriental, Mexican & Ethnic Sauces
10 cal
0.0g protein
Other
FISH SEASONING, FISH
GRACE
0 cal
0.0g protein
Other
Fish, salmon, king, with skin, kippered, (Alaska Native)
209 cal
23.2g protein
Seafood & Fish
Fish, salmon, coho, wild, cooked, dry heat
139 cal
23.5g protein