Chicken, broilers or fryers, neck, meat only, raw

Nutrition Facts

Per serving (100 g)

154
Calories
17.6g
Protein
0.0g
Carbs
8.8g
Fat

Detailed Breakdown

Saturated Fat 2.25 g 11% DV
Cholesterol 83.00 mg 28% DV
Sodium 81.00 mg 4% DV
Vitamin A 146.00 IU 3% DV
Calcium 27.00 mg 3% DV
Iron 2.06 mg 11% DV
Potassium 175.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Chicken, broilers or fryers, neck, meat only, raw Nutrition

Per serving of 100g, Chicken, broilers or fryers, neck, meat only, raw provides 154 calories with a macronutrient split of roughly 47% protein, 0% carbohydrates, and 53% fat. This makes it a fat-dominant, energy-dense food within the Meat & Poultry category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Chicken, broilers or fryers, neck, meat only, raw stands out for its high protein content (17.6g) — relevant for muscle recovery and satiety; iron content (2.1mg) — supports oxygen transport.

How it fits in a balanced diet: With protein contributing roughly 47% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Meat & Poultry

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.