Chicken, cornish game hens, meat and skin, raw

Nutrition Facts

Per serving (100 g)

200
Calories
17.2g
Protein
0.0g
Carbs
14.0g
Fat

Detailed Breakdown

Saturated Fat 3.89 g 19% DV
Cholesterol 101.00 mg 34% DV
Sodium 61.00 mg 3% DV
Vitamin A 108.00 IU 2% DV
Vitamin C 0.50 mg 1% DV
Calcium 11.00 mg 1% DV
Iron 0.78 mg 4% DV
Potassium 236.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.