Veal, variety meats and by-products, tongue, raw

Nutrition Facts

Per serving (100 g)

131
Calories
17.2g
Protein
1.9g
Carbs
5.5g
Fat

Detailed Breakdown

Saturated Fat 2.35 g 12% DV
Cholesterol 62.00 mg 21% DV
Sodium 82.00 mg 4% DV
Vitamin A 1.00 IU 0% DV
Vitamin C 5.00 mg 6% DV
Calcium 7.00 mg 1% DV
Iron 2.72 mg 15% DV
Potassium 271.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.