Food Nutrition Database
10,954 foods · USDA FoodData Central
Meat & Poultry
Chicken, cornish game hens, meat and skin, raw
200 cal
17.2g protein
Meat & Poultry
Chicken, broilers or fryers, wing, meat only, raw
126 cal
22.0g protein
Meat & Poultry
Chicken, broilers or fryers, breast, meat and skin, raw
172 cal
20.9g protein
Meat & Poultry
Chicken, broiler, rotisserie, BBQ, thigh, meat only
193 cal
24.1g protein
Meat & Poultry
Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin
206 cal
25.7g protein
Other
Caribou, hind quarter, meat, cooked (Alaska Native)
159 cal
28.8g protein
Meat & Poultry
Beef, variety meats and by-products, kidneys, cooked, simmered
158 cal
27.3g protein
Meat & Poultry
Turkey, whole, wing, meat only, raw
115 cal
23.7g protein
Meat & Poultry
Lamb, variety meats and by-products, lungs, raw
95 cal
16.7g protein
Meat & Poultry
Goose, domesticated, meat only, cooked, roasted
238 cal
29.0g protein
Meat & Poultry
Game meat, buffalo, water, cooked, roasted
131 cal
26.8g protein
Other
Bear, polar, meat, raw (Alaska Native)
130 cal
25.6g protein
Other
Walrus, meat, raw (Alaska Native)
199 cal
19.2g protein
Meat & Poultry
Pheasant, leg, meat only, raw
134 cal
22.2g protein
Meat & Poultry
Goose, domesticated, meat and skin, raw
371 cal
15.9g protein
Meat & Poultry
Game meat, elk, ground, raw
172 cal
21.8g protein
Meat & Poultry
Frankfurter, meat and poultry, cooked, grilled
302 cal
10.7g protein
Meat & Poultry
Chicken, canned, meat only, with broth
165 cal
21.8g protein
Meat & Poultry
Beef, cured, luncheon meat, jellied
111 cal
19.0g protein
Vegetables
Chrysanthemum, garland, cooked, boiled, drained, without salt
20 cal
1.6g protein
Vegetables
Celery, raw
14 cal
0.7g protein
Vegetables
Carrots, mature, raw
0 cal
0.9g protein
Vegetables
Cabbage, red, raw
0 cal
1.2g protein
Vegetables
Cabbage, raw
25 cal
1.3g protein