Food Nutrition Database
11,154 foods · USDA FoodData Central
Fast Food
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading
338 cal
20.4g protein
Baked Goods
Doughnuts, cake-type, plain, sugared or glazed
426 cal
5.2g protein
Baby Food
Babyfood, juice, prune and orange
70 cal
0.6g protein
Nuts & Seeds
Seeds, pumpkin and squash seed kernels, roasted, with salt added
574 cal
29.8g protein
Dairy & Eggs
Egg, white, dried, flakes, stabilized, glucose reduced
351 cal
76.9g protein
Grains & Cereals
Noodles, egg, cooked, unenriched, with added salt
138 cal
4.5g protein
Seafood & Fish
Fish, tilefish, raw
96 cal
17.5g protein
Meat & Poultry
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
277 cal
23.6g protein
Meat & Poultry
Chicken, broilers or fryers, dark meat, meat only, cooked, roasted
205 cal
27.4g protein
Legumes & Beans
Meat extender
311 cal
41.7g protein
Fast Food
McDONALD'S, Fruit 'n Yogurt Parfait
105 cal
2.7g protein
Grains & Cereals
Rye flour, dark
325 cal
15.9g protein
Other
BUTTER SPREAD WITH CANOLA OIL, LIGHT
Safeway, Inc.
50 cal
0.0g protein
Seafood & Fish
Fish, sea bass, mixed species, raw
97 cal
18.4g protein
Fruits
Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium
147 cal
2.4g protein
Fruits
Naranjilla (lulo) pulp, frozen, unsweetened
25 cal
0.4g protein
Spices & Herbs
Spices, savory, ground
272 cal
6.7g protein
Snacks & Sweets
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted
536 cal
7.0g protein
Other
DARK GRAVY SAUCE
Moon Raven International
24 cal
0.5g protein
Prepared Meals
Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved
128 cal
7.0g protein
Fast Food
School Lunch, chicken nuggets, whole grain breaded
270 cal
15.7g protein
Baked Goods
Bread, crumbs, dry, grated, plain
395 cal
13.4g protein
Other
Tennis Bread, plain (Apache)
258 cal
9.0g protein
Baby Food
Babyfood, baked product, finger snacks cereal fortified
421 cal
6.4g protein