Meat extender
Nutrition Facts
Per serving (100 g)
311
Calories
41.7g
Protein
34.7g
Carbs
3.0g
Fat
Detailed Breakdown
| Fiber | 17.50 g | 63% DV |
| Saturated Fat | 0.42 g | 2% DV |
| Sodium | 10.00 mg | 0% DV |
| Vitamin A | 32.00 IU | 1% DV |
| Calcium | 204.00 mg | 20% DV |
| Iron | 11.99 mg | 67% DV |
| Potassium | 1,902.00 mg | 40% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Related Foods in Legumes & Beans
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.