Food Nutrition Database
11,154 foods · USDA FoodData Central
Dairy & Eggs
Yogurt, fruit, low fat, 10 grams protein per 8 ounce
102 cal
4.4g protein
Beverages
Beverages, citrus fruit juice drink, frozen concentrate
162 cal
1.2g protein
Fruits
Baobab powder
250 cal
3.7g protein
Spices & Herbs
Spices, marjoram, dried
271 cal
12.7g protein
Snacks & Sweets
Candies, fudge, peanut butter, prepared-from-recipe
387 cal
3.8g protein
Fast Food
Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
275 cal
11.5g protein
Prepared Meals
Pasta with tomato sauce, no meat, canned
71 cal
2.2g protein
Fast Food
Fast foods, chicken, breaded and fried, boneless pieces, plain
307 cal
15.9g protein
Baked Goods
Bread, french or vienna (includes sourdough)
272 cal
10.8g protein
Baked Goods
Bread, white wheat
238 cal
10.7g protein
Snacks & Sweets
Snacks, brown rice chips
384 cal
8.2g protein
Snacks & Sweets
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip
466 cal
5.8g protein
Beverages
Beverages, Orange juice drink
54 cal
0.2g protein
Nuts & Seeds
Nuts, cashew nuts, dry roasted, without salt added
574 cal
15.3g protein
Nuts & Seeds
Nuts, macadamia nuts, dry roasted, with salt added
716 cal
7.8g protein
Condiments & Sauces
Fish broth
16 cal
2.0g protein
Meat & Poultry
Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted
214 cal
23.5g protein
Dairy & Eggs
Cheese, fresh, queso fresco
299 cal
18.1g protein
Dairy & Eggs
Cheese, parmesan, hard
392 cal
35.8g protein
Seafood & Fish
Fish, snapper, mixed species, cooked, dry heat
128 cal
26.3g protein
Spices & Herbs
Spices, dill weed, dried
253 cal
20.0g protein
Other
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)
353 cal
3.4g protein
Prepared Meals
Pulled pork in barbecue sauce
168 cal
13.2g protein
Other
PRUNE CAKE & PASTRY FILLING
Canned & Bottled Beans
70 cal
0.0g protein