Food Nutrition Database
10,954 foods · USDA FoodData Central
Seafood & Fish
Fish, tuna, fresh, bluefin, raw
144 cal
23.3g protein
Seafood & Fish
Fish, swordfish, cooked, dry heat
172 cal
23.5g protein
Seafood & Fish
Fish, spot, cooked, dry heat
158 cal
23.7g protein
Meat & Poultry
Veal, variety meats and by-products, pancreas, raw
182 cal
15.0g protein
Meat & Poultry
Beef, variety meats and by-products, spleen, raw
105 cal
18.3g protein
Vegetables
Carrots, cooked, boiled, drained, with salt
35 cal
0.8g protein
Prepared Meals
Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)
125 cal
3.3g protein
Fruits
Blackberries, raw
43 cal
1.4g protein
Dairy & Eggs
Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
147 cal
12.3g protein
Seafood & Fish
Tuna, ahi or yellowfin, frozen, wild caught
0 cal
24.7g protein
Other
SPICED CIDER, SPICED
Country Acres Cider & Produce Inc.
120 cal
0.0g protein
Spices & Herbs
Thyme, fresh
101 cal
5.6g protein
Spices & Herbs
Salt, table, iodized
0 cal
0.0g protein
Spices & Herbs
Salt, table
0 cal
0.0g protein
Other
ITALIAN HERB DIPPING OLIVE OIL WITH AN AROMATIC BLEND OF ITALIAN HERBS AND SPICES, ITALIAN HERB
Big Five Software
120 cal
0.0g protein
Spices & Herbs
Spices, pepper, red or cayenne
318 cal
12.0g protein
Spices & Herbs
Spices, cardamom
311 cal
10.8g protein
Seafood & Fish
Fish, tuna, white, canned in oil, drained solids
186 cal
26.5g protein
Oils & Fats
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
884 cal
0.0g protein
Dairy & Eggs
Butter, Clarified butter (ghee)
900 cal
0.0g protein
Other
MUSTARD LESS-SUGAR BBQ SAUCE, MUSTARD
The New Primal, LLC
15 cal
0.0g protein
Legumes & Beans
Soy sauce made from soy and wheat (shoyu), low sodium
57 cal
9.1g protein
Prepared Meals
Pasta with tomato sauce, no meat, canned
71 cal
2.2g protein
Condiments & Sauces
Sauce, barbecue, OPEN PIT, original
132 cal
0.4g protein