Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted

Nutrition Facts

Per serving (100 g)

536
Calories
7.0g
Protein
52.9g
Carbs
34.6g
Fat

Detailed Breakdown

Fiber 4.80 g 17% DV
Saturated Fat 5.43 g 27% DV
Sodium 8.00 mg 0% DV
Vitamin C 31.10 mg 35% DV
Calcium 24.00 mg 2% DV
Iron 1.63 mg 9% DV
Potassium 1,275.00 mg 27% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted Nutrition

Per serving of 100g, Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted provides 536 calories with a macronutrient split of roughly 5% protein, 38% carbohydrates, and 57% fat. This makes it a fat-dominant, high-calorie food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted stands out for its moderate protein (7.0g) — useful in mixed meals; some fiber (4.8g) — contributes to daily intake; meaningful vitamin C (31.1mg) — antioxidant support; good potassium (1,275mg) — heart and muscle function.

How it fits in a balanced diet: Fat provides most of the calories (57%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.