Bread, oat bran

Nutrition Facts

Per serving (100 g)

236
Calories
10.4g
Protein
39.8g
Carbs
4.4g
Fat

Detailed Breakdown

Fiber 4.50 g 16% DV
Sugar 7.70 g 15% DV
Saturated Fat 0.70 g 4% DV
Sodium 353.00 mg 15% DV
Vitamin A 5.00 IU 0% DV
Calcium 65.00 mg 7% DV
Iron 3.12 mg 17% DV
Potassium 147.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.