Fish, mackerel, king, cooked, dry heat

Nutrition Facts

Per serving (100 g)

134
Calories
26.0g
Protein
0.0g
Carbs
2.6g
Fat

Detailed Breakdown

Saturated Fat 0.47 g 2% DV
Cholesterol 68.00 mg 23% DV
Sodium 203.00 mg 9% DV
Vitamin A 839.00 IU 17% DV
Vitamin C 1.60 mg 2% DV
Calcium 40.00 mg 4% DV
Iron 2.28 mg 13% DV
Potassium 558.00 mg 12% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.