CREOLE MUSTARD SOUTHERN SAUCE, CREOLE MUSTARD

Brand: Schlotterbeck & Foss Co. Inc.

Nutrition Facts

Per serving (30.00 ml)

50
Calories
1.0g
Protein
11.0g
Carbs
0.0g
Fat

Detailed Breakdown

Sugar 9.00 g 18% DV
Sodium 350.00 mg 15% DV
Calcium 9.90 mg 1% DV
Iron 0.30 mg 2% DV
Potassium 30.00 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

WATER, CANE SUGAR, YELLOW MUSTARD (WATER, ORGANIC VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), APPLE CIDER VINEGAR, STONEGROUND MUSTARD (ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), DISTILLED VINEGAR, CAYENNE PEPPER SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GARLIC), TOMATO PASTE, SPICES, CORN STARCH, SEA SALT, YELLOW MUSTARD SEEDS, BROWN MUSTARD SEEDS, GARLIC, ONION, NATURAL SMOKE FLAVOR.

Understanding CREOLE MUSTARD SOUTHERN SAUCE, CREOLE MUSTARD Nutrition

Per serving of 30.00ml, CREOLE MUSTARD SOUTHERN SAUCE, CREOLE MUSTARD provides 50 calories with a macronutrient split of roughly 8% protein, 92% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, CREOLE MUSTARD SOUTHERN SAUCE, CREOLE MUSTARD stands out for its moderate sodium (350mg) — typical for processed foods.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (92%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.